As we begin to go back to the usual anticipate that things will not be the same as before the pandemic happens. The threat of the virus is still here and we must remain vigilant to prevent another wave. This means that we need to ...
THE NEW NORMAL: TIPS ON HOW TO FEEL LESS STRESSED
When our sources of income and health are threatened, anxiety and stress could feel like the new normal. Each of us is waking up on endless battles each day. On the other hand, facing a battle amid a pandemic is a different thing. ...
HEART FAILURE AND CORONAVIRUS
Restrictions are easing across the nation because coronavirus is still a major threat that leaves people wondering if it’s safe to go outside. People with heart failure are also unsure if it’s safe to get back to a normal rout ...
HEART HEALTHY TIPS DURING PANDEMIC
At this time, you might have overheard that heart health might affect your risk of severe condition from COVID-19. Hypertension and heart disease put you at greater risk, there are things you can do to protect your heart during an ...